EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry with life, it's easy to get caught up in the whirlwind regarding expectations and outside pressures. Yet, deep within each soul lies a wellspring of kindness just waiting to be nurtured. Self-compassion, the act in treating ourselves with the same understanding we would offer a belovedfriend, is the key unlocking this inner wellspri